AS-IT-IS Nutrition Whey Proteins

Protein is a chain of amino acids that are considered building blocks for various bodily functions. Almost 20 different amino acids are combined in chains to form a protein that plays an important role in transporting molecules in the body, repairing and producing tissues and cells, boosting immunity, and promoting overall growth in children. Mainly, protein can be characterized in two types: 1. Plant Based 2. Animal based. Asitis Proteins deal mainly with animal based proteins that are derived from milk that provides the finest protein supplement in the market.

Asitis Nutrition

Asitis proteins are quite popular among fitness enthusiasts and bodybuilders due to their quality, easy availability, and range. Asitis Nutrition believes in providing value by including the best ingredients and stringent approach toward microbial contamination and heavy metals. Asitis proteins come with four types to support an individual's fitness goals.

Types of Asitis Proteins:

Authenticity is a rare element and the biggest issue of the modern world. Asitis raw whey protein is an exemplary supplement that stands out in the mushrooming supplement industry. Here are four types of Asitis proteins.

• Asitis whey protein isolate: To extract nutrients other than protein, the Asitis whey protein isolate is made. The Asitis protein powder is available from 249 gram, 498 gram to 997 gram. 
• 27 gram of protein in a serving
• Builds muscle mass
• Aids muscle mass growth
• Rich BCAAs
• Natural source 0f whey protein
   
• Asitis whey concentrate: One of the best Asitis whey protein supplements that can be used for muscle gaining or leaning. The Asitis Whey protein powder comes in different weights from 498 gram, 997 gram, 2.0 kg, to 5.0 kg. 
• Reduces muscle loss
• Boosts muscle recovery
• Ideal for gaining lean muscle mass
• Ensures rich protein and nutrients
• Rich in BCAAs for improved muscle synthesis
   
• Asitis Casein: It consists of all the nutrients which Asitis whey does have. But there are some differences. The Asitis whey protein powder is available in different ranges including 498 gram to 997 gram. 
• Good amino acid profile
• Slow digestible
• Good to take before bed

How to consume:

You can consume Asitis raw whey protein and Asitis whey protein isolate with water, fruit juice, and milk. Take them as per your calorie and nutrients requirement. For increased vitamins and minerals, you can take it with fruit juice and milk. For faster improvement, take them twice a day after and  before your workout.  

Where to buy Asitis proteins?

HealthKart is the best place to buy  Asitis proteins. It is a place where you get a wide range of supplements from different brands at very affordable prices. Asitis whey protein price comes in pocket friendly range that makes your fitness regime easy to achieve.

FAQs:

• What is the best time to have Asitis whey protein ?

Post workout is a time when our body is more sensitive to nutrients. So, it is the best time to take Asitis whey protein. But if you are taking Asitis casein, you should consume it before going to bed as it is slow absorbing protein.

• Do we need to take proteins from other sources along with consuming Asitis whey protein ?

Yes, you should take other sources of protein along with  Asitis whey protein as different types of proteins  are good for better functioning of the body. Milk, eggs, legumes, sprouts, and others are great sources of protein, try them along with Asitis whey protein

• Which is the best way to take Asitis whey with : water, milk, or juice ?

To improve your calories from protein, consume Asitis whey with milk. For better nutritional values, take it with fruit juices. But taking it with water can reduce the chances of side effects.

• Can a Lactose intolerant person take Asitis proteins ?

Asitis whey is not lactose free, you shouldn’t take it if you are lactose intolerant. Asitis whey protein isolate is one of the best  Asitis proteins that is almost lactose free.  

• Can we combine creatine and BCAAs with Asitis protein ?

BCAAs can improve muscle recovery rate by increasing protein synthesis. So, it is not a good idea to take the same nutrients from different supplements. So avoid BCAAs with Asitis protein. But you can take creatine with Asitis protein as it consists of nitric acid to pump your muscles. 

• How does Asitis whey protein help in weight loss?

Asitis whey protein can help in weight loss as it keeps you full for a long time and kills your craving for carbs. 

• How long does it take for the absorption of Asitis proteins?

Absorption of Asitis proteins depends on which type of Asitis nutrition you are using and level of your training. If you are using casein, it will take almost 8 to 9 hours. But if you use Asitis whey protein, it takes only 2 to 2/12 hours to get digested.