Yoga Bar India

A good nutrition bar like Yoga bar is the best way to get all your vital nutrients on the go. These bars include proteins, carbs, vitamins, minerals and other nutrients that you need everyday to stay healthy and to keep up with your physical activities. Yoga bar India provides you with different kinds of nutrition bars based on your requirements, be it finding the perfect workout support or getting that instant boost of energy when you need it.

Yoga bar - The Brand

Yoga bar India is a unique nutritional bar that was developed in the year 2014 by two sisters, Anindita and Suhasini Samapt. Both sisters who lived in New York when they developed the concept usually relied on snack bars and energy bars to get them through the day, particularly when they were traveling long distances. These bars were a rage in the United States and were certainly a healthy alternative to other snacks that one usually relies on.

The lack of healthy and wholesome foods in India urged them to start their business here. This led to extensive research in places like Whole Foods where they found several healthy food alternatives. They discovered that these foods could also be made in India using the local produce.

The idea was to create protein bars and other such Yoga bar products that were not only healthy but great in taste as well. After working with over 50 bakers over a period of two years, the different recipes were created for Yoga bar Nutrition. Then, after finding a clean space and the right equipment, they began to manufacture Yoga bar products and sell products of yoga bar online. Today, Yoga bar is one of the favorites among individuals who live a fit and active lifestyle.

How are Yoga bars Different?

There are several contenders in the nutrition and workout bar industry today. This includes companies based in India as well as other countries across the globe. But the clear vision of providing natural protein-rich yoga bar online in India with wholesome ingredients has set them apart from the rest. There are several features that are unique to Yoga bars as mentioned below:

• These products are 100% Natural: The idea behind making Yoga bar protein bar was to provide a nutritional bar that is 100% Natural. These bars and fortified cereals do not contain any added preservatives, artificial flavors, corn syrup that is high in fructose, artificial colors, chemicals or hydrogenated oils. They are made from high quality ingredients that are grown in different parts of India, giving you a natural and indigenous nutrition bar that is extremely safe and reliable.
• They are among the best tasting nutrition bars: Even in the initial stages, a lot of time was dedicated to making sure that these nutrition bars were made using unique recipes that made it possible to include local produce. The brand continues to experiment with flavors to give you a wide range of nutritional bars that are extremely tasty in addition to being very beneficial to your health.
• These products are extremely affordable: Another feature that sets this brand apart is the affordability. This makes it much easier to ensure that you include a good quality protein bar or snack bar in your diet to get the nutritional supply that you need.
• They ensure transparency: No matter what product you consume, you need to know what ingredients are used in them. Yoga bars assure genuine labelling to ensure complete transparency. In addition to this, Yoga bar products are made with state of the art technology and include the best quality, fresh ingredients. Therefore, they are among the most reliable nutrition bars available today.

Why Use Nutrition Bars?

Nutrition Bars are becoming extremely popular among people who lead an active lifestyle for various reasons. Here are some advantages of using a good quality protein bar or energy bar like Yoga bar protein bar :

• You can get Nutrition on the go: All energy bars and protein bars are designed for convenience. They package some of the most beneficial nutrients into a single bar that you can carry with you whenever you want. This includes proteins, vitamins, minerals, carbs and a lot more that you may not be consuming enough of each day. They help you get a good dose of these nutrients in one dose so that you can fulfill the daily required intake for maximum benefits.
• Best workout support: For those who train hard at the gym each day, the nutritional requirement is a lot higher. These nutrition bars are the perfect support for any strenuous training regime as they contain a good quantity of protein that you need for your muscles to recover. They also help give you an instant source of nourishment to help repair any wear and tear that may have occurred as a result of intense training and long hours at the gym.
• They aid weight management: One of the most important features of these energy bars is that they contain fiber and protein that help keep hunger pangs at bay. With a great tasting option like Yoga bars, even cravings are effectively controlled. Yoga bar protein bar helps you maintain a good diet plan for better weight management. These Yoga bar products also ensure that you do not get any empty calories, making them the healthiest snacking choice possible.
• They help you reach your fitness goals faster: Keeping these nutritional bars handy gives you a healthy source of nutrition in case of long gaps between your meals or if you are unable to get a regular meal because of a busy schedule. That way, you do not have to worry about issues like muscle loss that hamper results.

Types of Nutritional Bars

Knowing what to look for in each type of nutritional bar will help you find the best product to suit your requirements. Based on the ingredients that are used in them, nutritional bars are placed under five different categories:

• Protein Bars: These bars are specially formulated to give the added protein intake that you need if you lead a physically active lifestyle. They are ideal for athletes and bodybuilders. A good protein bar should have a minimum of 10g of protein in very serving. Choosing one that is low in carbs, sugar and fats is ideal to help you gain lean muscles. Do try Yoga bar protein bar for clean ingredients and good protein content.
• Meal Replacement Bars: Usually simple in their content, yet good enough to replace a complete meal, these bars are also popularly known as breakfast bars. The vitamin and mineral content along with macronutrients like proteins differentiate these bars from the other types. Choose a breakfast bar that is made with natural ingredients for maximum benefits. These bars are usually loaded with calories that are derived from clean sources in order to give you sustained energy as you will be replacing the meal entirely.
• Fiber Bars: These nutrition bars are essentially created to help improve digestion and also the absorption of the various nutrients that you consume each day. For those who need to increase the fiber consumption per day, these bars are the most convenient option. Fiber bars contain both insoluble and soluble fiber to give you maximum benefits. They are also recommended for a specific time of the day, be it pre-workout, post workout or as a breakfast bar depending on the brand that you choose. Ideally, you should choose a fiber bar that is not only low in carbs but low in calories as well.
• Snack bars: As the name suggests, these bars are created for consumption in between meals. They are highly recommended for people with very busy schedules. Choosing a low calorie snack bar with a good amount of nutrients like vitamin and minerals is the best option. They are also very useful in effective weight management as they prevent hunger pangs and binge eating. They are the healthiest alternative to processed foods and other popular choices for snacksb.
• Energy Bars: These bars are usually high in protein, carbs and fiber and low in fat. Organic energy bars give you the best boost of energy that you need for training sessions that demand endurance. As a result, they are ideal for athletes and weight lifters. Avoid bars that have a high fat content as they give you a source of empty calories. You also have low carb options which can be avoided if your training regime is very strenuous. Look for energy bars that are fortified with essential nutrients like vitamins and minerals for best nutritional support. 

Best Yoga bars Products

Yoga bars have created a range of different products that you can choose from. Each one serves a unique purpose and can be included in your diet accordingly. Plus you can buy yoga bar online India at HealthKart at a very affordable price.

Yoga bars Protein Bar

• Each bar comes with 20g of protein that is derived from high quality almonds and whey proteins. These bars are entirely soy free.
• Yoga bars Protein Bar comes with 10g prebiotic fiber. This helps improve gut health and also improves gut flora for better absorption of nutrients.
• Depending upon the flavor, you get the lowest possible net carbs ranging from 7 to 8g per bar.
• Yoga bar protein bars also contain 300g of Omega 3 fatty acids derived from flax seeds.

Yoga bars Wholegrain Breakfast Muesli

• You have different flavors like Fruit+Nut and Seeds and Almond+Quinoa Crunch with Yoga bars Wholegrain Breakfast Muesli to give you great variety for your breakfast each day.
• This yoga bar protein muesli is formulated to ensure that it is light yet filling to help you sustain till your next meal.
• All the ingredients used in this yoga bar protein muesli are 100% natural.

Frequently Asked Questions

Is yoga Bar Indian company?

Yes, yoga bar India is an Indian brand and was founded in the year 2014 by sister-founder duo Suhasini and Anindita Sampath Kumar. Yoga bars is a food company that both retails and produces bars that are high in protein and fiber content.

What are the benefits of yoga bar?

Protein, healthy fats, and satiating carbohydrates are all found in the right concentrations in yoga bars. They're also loaded with nutrients like vitamins and minerals, which helps your body deal with the daily stresses and strains of life.

Is yoga bar muesli good for health?

Yes, it is. All of the ingredients used in these Mueslis are natural and free of additives. This could easily become one of your go-to snacks, thanks to its high content of fiber, protein, and antioxidants. Yogabar's protein muesli has a lot of protein, making it a great supplement to your health and fitness.

How many calories are in a yoga bar?

Single Yoga Bar Protein Bar (60 g) provides 256 calories.