Cinnamon Extract

The branches of trees belonging to the Cinnamomum family are the source of cinnamon, a spice. It belongs to Southeast Asia, South America, and the Caribbean.
Since 2000 BC, people have used cinnamon, and the Egyptians valued it much. It was used by physicians in the Middle Ages to cure sore throats, arthritis, and coughing.

After black pepper, it is currently the second most popular spice in both Europe and the US.
Cinnamon can be found as a spice in whole bark pieces or as a powder. Supplements like cinnamon powder or essential oil of cinnamon are also available for use.
The two primary varieties of cinnamon are Ceylon and cassia. The nutritional compositions of the two are dissimilar.

Benefits of Consuming Cinnamon Extract

For years, people have used cinnamon extract due to its potential to combat diseases. Some of its uses are:

Antioxidant Properties

The polyphenols present in cinnamon have protective, antioxidant properties that provide health benefits as well as act as a preservative in food preparation.

Lowers Blood Sugar Level

Cinnamon manages the amount of glucose entering into the bloodstream and manages the blood sugar level. Consumption of cinnamon extracts could also help in reducing the risk of type 2 diabetes.

Manages Blood Pressure

Regular consumption of cinnamon is believed to manage systolic and diastolic blood pressure.

Improves Gut Health

Spices such as cinnamon have prebiotic properties. Consuming cinnamon extracts regularly restores the bacterial balance inside the gut and improves gut health as well as aids digestive issues.

Protects From Heart Diseases

Consuming at least 1.5 grams of cinnamon extract per day helps in reducing total cholesterol, blood sugar and triglycerides which reduces the risk of cancer.

Improves Insulin Sensitivity

Insulin is the hormone responsible for transporting blood sugar level from bloodstream to the cells as well as regulates metabolism and energy use. Some people are still resistant to the effect of insulin. By consuming cinnamon, they can increase insulin resistance.

Have Positive Effects on Neurodegenerative Diseases

Parkinson’s and Alzheimer’s are the most common neurodegenerative diseases that are caused by the loss of the functioning of the nerve cell. Cinnamon extracts help in protecting neurons, improves motor function and normalizes neurotransmitters, thereby positively affecting the neurodegenerative diseases.

Protects From Viruses

Cinnamon has been used for years to protect the human body from various infections. Due to its anti-viral properties, it is used to treat influenza, dengue, etc.

Who Can Have Cinnamon Extract?

Cinnamon products can be availed of by following.

• People who are allergic to cinnamon should avoid using cinnamon extract.
• Moderate consumption of cinnamon extract is safe for pregnant or breastfeeding women but still women needs to consult their gynaecology first before consuming cinnamon.
• Cinnamon extract may interfere with certain medication including blood thinners. Therefore people taking blood thinners should avoid consuming cinnamon.

How Often Can One Take Cinnamon Extract?

There isn't a recommended dosage for cinnamon as of now. Taking 2 to 4 grammes (2,000 to 4,000 milligrammes) or around ½ to 1 teaspoon of cinnamon powder per day is the normal guideline for the dosage of cinnamon pills.

Higher amounts of cinnamon, up to 6 grammes per day, have been consumed safely in some studies; however, consuming more than this can be risky and is not advised.

Precautions While Consuming Cinnamon Extract

Cinnamon extract tends to have multiple benefits but also some side effects and interactions with certain medications. Therefore, it is advisable to follow some precautions before buying cinnamon powder which are mentioned below:

• If you are consuming cinnamon extract, consume it in recommended dosage mentioned on the product label. Consuming too much of cinnamon extract may have adverse effects.
• If you are allergic to cinnamon, avoid using supplements containing cinnamon.
• Cinnamon may interact with certain medications including diabeticmedication and blood thinners like warfarin. Consult your physician before taking cinnamon extract.
• Pregnant and breast feeding women should consult their gynaecologist before consuming cinnamon extract.
• Do not get your mind diverted by cinnamon powder price and look for ideal reasons.

Best Selling Brands in India in 2024

Different brands have different cinnamon powder price along with different qualities and manufacturing standards.

Healthyhey nutrition: This product is vegetarian-friendly. contains 120 vegetarian capsules, enough for a full 60-day supply; 500 milligrammes of cinnamon stem bark extract (Cinnamomum zeylanicum) are provided by each serving of one capsule.

Planet ayurveda: It is a useful digestive aid that keeps the metabolism going. Because of its properties, it aids in weight loss, the treatment of colds and flu, and skin disorders. Devoid of chemicals, binders, fillers, starch, additives, colours, and preservatives, among other things.

Morpheme remedies: Shields the cells from harm caused by free radicals. Enhances the metabolism of carbohydrates, sugars, and fats. Maintains an appropriate level of blood sugar.

Where to Buy Cinnamon extract?

Since Healthkart sells 100% organic cinnamon extract, it's an excellent source of nutrition and wellness. It is utilised to give all savouries a strong, fragrant fragrance. The cinnamon extract available at Healthkart is high in protein, iron, and calcium. In addition to these, dietary fibre, potassium, and a number of other necessary elements are also included in cinnamon extract. A single serving of cinnamon extract has 0 mg of cholesterol and 0 g of trans fat.  If you want to live a healthy life, go with the cinnamon extract that Healthkart has to offer!

Why Choose Healthkart to Buy Cinnamon Extract

In search of the best organic and natural cinnamon extract available online in India? One of the top platforms for real supplements at affordable costs is Healthkart. You never have to be concerned about the legitimacy or calibre of the products when you buy cinnamon powder at Healthkart.

Frequently Asked Questions Related to Cinnamon Extract