Matcha Tea

Are you looking for a beverage that satisfies your craving for something tasty while also being good for your body and mind? There's no need to look any further than matcha tea! This cherished drink in Japan has been around for centuries and has recently gained popularity all over the world due to its one-of-a-kind flavour and incredible range of beneficial properties for one's health.

The leaves of the Camellia sinensis plant are used to make matcha tea. These leaves are grown in specialised conditions and then ground into a fine powder to create matcha. Because you are consuming the whole leaf of the matcha plant when you drink matcha tea, you are also receiving all of the health benefits that come along with it.

Some Benefits of Matcha Tea

Matcha tea is a fantastic choice for health-conscious individuals, as it can help boost energy levels and improve mental clarity, among other benefits. The following is a list of the primary advantages of drinking matcha tea:

• Benefits skin health : With its much more antioxidants than regular green tea, matcha tea powder is a potent antioxidant that can help shield skin from UV rays, stimulate collagen production, and increase cell proliferation. Hydration of the skin is essential to maintaining a youthful appearance, and these antioxidants help to achieve that.
• Boosts Energy and Focus : Matcha tea contains caffeine, it can help stimulate your central nervous system and increase your alertness! Did you know that L-theanine, an amino acid found in tea, can help you feel more relaxed and calm after drinking coffee? It's a great way to alleviate any jitters and enjoy your coffee without any negative side effects! If you're looking for a natural and sustained energy boost throughout the day, matcha tea is an excellent choice!
• Rich in Antioxidants : Matcha tea is packed with powerful antioxidants called catechins. These amazing compounds can help protect our cells from damage and may even lower the risk of chronic diseases such as cancer and heart disease. Matcha tea is such a powerhouse when it comes to antioxidants, containing up to 137 times more than regular green tea. This means that every sip of matcha is packed with incredible health benefits.
• Supports Heart Health : As per some studies, matcha tea can help reduce LDL (bad) cholesterol levels and reduce the chances of getting heart disease.
• Aids in Weight Loss : If you are planning to shed those extra kilos then matcha tea can really help. As it is known to be effective in boosting metabolism and fat burning, which can really help in your weight loss goals.

Now that you are aware of some of the amazing benefits of matcha tea, let's take a closer look at some of the varieties and types of matcha tea that are available on the market.

Different Types of Matcha Tea

When it comes to choosing the best matcha tea brands, it can be quite complicated. So, to help you, we have listed the best matcha brands. Take a look at it to decide which one suits you best.

• The Tea Ark Organic Japanese Matcha Green Tea

The Tea Ark Organic Japanese Matcha Green Tea is made from high-quality tea leaves, which give it a smooth flavor and vibrant green color. Buy this matcha tea as is organic, contains no added color, preservatives, or additives, and is sugar-free. Regular consumption of this tea can help reduce risks of liver diseases, support brain function, keep you focused, attentive, and boost memory.

Key ingredients

Japanese Matcha

Nutrition facts per serving

1. 9.07 Calories
2. 0.54g Protein
3. 1.58g Carbohydrates
4. 0.19h Fat

• Plix Life Japanese Matcha

Plix Life Japanese Matcha Effervescent Tablets are a great way to get the benefits of matcha without the hassle of making your own powder. Matcha, a type of green tea popular in Japan, contains 137 times as many antioxidants as regular green tea and is known to promote healthy skin. The potent combination of ginseng and licorice in this formula is what really makes it work to even out your skin tone. Buy matcha tea to improve your skin's health.

Key ingredients

Japanese matcha, ginseng, and licorice

Nutrition facts per serving

1. 6.46 Calories
2. 0.07g Protein
3. 1.50g Carbohydrates
4. 0.02g Fat

• Wellbeing Nutrition Matcha Green Tea

Organic Matcha Green Tea has the most antioxidants and is nature's healthiest energy drink. To preserve potency, antioxidant benefits, and purity, only the best organically grown Tencha green tea leaves from Uji, Japan are used. Our matcha tea is effervescent and boosts immunity, fat burn, metabolism, focus, energy, and radiant skin. Matcha green tea is nature's best skin glow tonic.

Key ingredients

Organic Matcha Green Tea

Nutrition facts per serving

1. 12.62 Calories
2. 0.15g Protein
3. 2.05g Carbohydrates
4. 1.6g Dietary Fiber
5. 1.6g Fat

• Oziva Plant Based Matcha Plus

OZiva Plant Based Matcha Plus is an antioxidant powerhouse that has been formulated to aid in the maintenance of healthy skin and an active lifestyle. Activated charcoal aids in the exfoliation of dead skin and the cleansing of the skin, both of which contribute to the appearance of healthy, glowing skin.

Key ingredients

Matcha, licorice, and pomegranate

Nutrition facts per serving

1. 3.40 Calories
2. 0.15g Protein
3. 0.02g Fat
4. 0.66g Carbohydrates

Where to buy?

You can buy matcha tea Powder at health food stores, specialty tea shops, or online like HealthKart. Make sure the powder contains only matcha, as most premixes or packages contain added sugar or artificial sweeteners. There are two types of matcha tea online India, the ceremonial grade and the premium grade. Premium grade matcha is suitable for daily consumption, while ceremonial grade matcha is for cooking and adding to desserts. Matcha tea also contains antioxidants, which fight inflammation. You can find the best matcha tea price at HealthKart.

FAQs Related Matcha Tea

Q1. How is matcha tea different from other teas?

Ans: Green tea leaves are ground into a fine powder to make matcha. Matcha tea is consumed whole, unlike other teas where the leaves are steeped in hot water and discarded. Matcha contains more antioxidants and nutrients than other teas.

Q2. How does matcha tea benefit health?

Ans: Matcha tea has many health benefits due to its antioxidants, particularly catechins. These include boosting heart health, reducing inflammation, improving brain function, and possibly reducing the risk of certain cancers.

Q3. How do you make matcha?

Ans: Put some matcha in a cup, add a splash of water, and whisk it until it foams. Using a whisk, add the remaining water and whip it into a foam. If you have a milk frother, you can use that rather.

Q4. Does matcha tea contain caffeine?

Ans: Matcha tea is caffeinated, but the amount and quality of matcha used determine the caffeine content. Matcha tea has 70 mg of caffeine, about the same as coffee. Many people don't get jittery like they do with coffee because matcha contains L-theanine, a calming amino acid.