Now Omega 3 Capsules
Omega 3 is a type of healthy fat that is important for the optimal functioning of the body. Your body does not have the ability to produce the same, and therefore, you may have to rely on omega 3 rich food sources or supplements. Now Omega 3 capsules are among the trusted supplements you can consume in order to fulfil your body’s requirement for the nutrient.
Now Omega 3: Improve Your Health With NOW Omega 3 Supplements
Now Omega 3 is an important supplement not only for athletes and bodybuilders but also for any active individual who leads a healthy lifestyle. It is made of fish oil and is very successful in promoting cardiovascular health. These omega 3 supplements are rich in Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA).
The EPA content present in Now omega 3 supplements helps maintain a heart heart, promote joint health, and maintains proper cognitive function. DHA is excellent for eye health, boosts brain health, and aids healthy development of the nervous system.
Discussing the Health Benefits and Uses of Now Omega 3
Omega 3 is a type of polyunsaturated fats that cannot be produced by the human body. You have to rely on Now omega 3 supplements for the same. The benefits of consuming Now omega 3 capsules include:
- Enhancement of heart health: Now omega 3 capsules can help reduce triglyceride levels, raise the levels of HDL or good cholesterol, prevent harmful blood clots formation, and reduce the body’s inflammatory response. All of this accounts to a healthy heart.
- Joint health improvement: Among all conditions associated with your skeletal system, osteoporosis and arthritis are the most common. Now omega 3 can boost the amounts of calcium present in your body, resulting in better bone strength.
- Maintenance of optimal brain health: Omega 3 can be extremely useful in the treatment of certain mental disorders. It can help relieve common symptoms including sadness, loss of interest, lethargy in case of depression, and panic, restlessness, feelings of fear in case of anxiety.
- Skin health management: DHA constitutes a major part of cell membranes that are responsible for the maintenance of healthy skin. EPA, on the other hand, hydrates your skin, prevents premature ageing, and helps reduce skin acne.
- Eye health maintenance: DHA present in omega 3 can significantly improve vision problems that may arise with age. It can also reduce the risk of macular degeneration, permanent damage to the eyes, and blindness.
Buying Guide for Now Omega 3 Tablets and Capsules
- In addition to Now omega 3 capsules price, there are certain other factors that you should consider before buying the product. You can choose the right omega 3 capsules by keeping the following points in mind:
- You should go for a product made using wild-caught fish sources. This will help you get better amounts of EPA and DHA.
- Do not choose a product that contains toxic substances like mercury or polychlorinated biphenyls (PCBs).
- You can refer to the nutritional information mentioned on the product package, check the amounts of EPA and DHA in each product, and choose the one that best suits your requirements.
Different Types of Now Omega 3 Capsules
There are multiple types of Now omega 3 supplements in India. You can refer to their description and nutritional information, and compare to make an informed decision about the variant that is most suitable for you. Buy now omega 3 capsules by choosing from the following variants:
1. Now Omega-3, 200 softgels
These are cholesterol-free Now omega 3 supplements that support heart health, regulate blood pressure, enhance brain functioning, reduce the risk of coronary heart disease, and provide multiple other health benefits.
The nutritional value is as follows:
Nutrient | Quantity per Softgel |
Energy | 10 kcal |
Fats | 1 gram |
Omega-3 EPA | 180 mg |
Omega-3 DHA | 120 mg |
Other Omega-3 fatty acids | 40 mg |
Cholesterol | 0 mg |
2. Now Omega 3-6-9 (1000 mg)
The omega 3-6-9 supplement offered by Now provides your body with the essential fatty acids that are a blend of five nutritional oils. The product paves way for healthy skin as well as a healthy immune system.
The nutritional value offered by the product is as follows:
Nutrient | Quantity per Softgel |
Energy | 10 kcal |
Fats | 1 gram |
Flaxseed oil (cold-pressed, organic) | 700 mg |
Evening primrose oil (cold-pressed) (seed) | 150 mg |
Canola oil (cold-pressed) (seed) | 130 mg |
Black currant oil (cold-pressed) (seed) | 10 mg |
Pumpkin seed oil (cold-pressed) | 10 mg |
3. Now DHA 500
This type of Now omega 3 fatty acids is a molecularly distilled, enteric coated product that provides cardiovascular support and a variety of other health benefits.
The nutritional value offered by Now DHA 500 is as follows:
Nutrient | Quantity per Softgel |
Energy | 10 kcal |
Fats | 1 gram |
Fish oil concentrate | 1 gram |
Omega-3 EPA | 250 mg |
Omega-3 DHA | 500 mg |
Precautions to Practise when Consuming Now Omega 3 Capsules
The consumption of omega 3 tablets is likely safe for healthy individuals. This is when the supplements are consumed within limited quantities. However, there may be some precautions to take when consuming Now Omega 3 supplements. These may include:
- Do not consume Omega 3 supplements if you are allergic to fish or have any other allergies.
- If you are pregnant or breastfeeding, you should talk to your doctor before consuming any supplement. This is because inappropriate doses of omega 3 may lead to unwanted side effects.
- If you are on blood thinning medications, speak to your doctor before using these supplements. This is because the medications and omega 3 may react and increase the risk of bleeding.
- If you are allergic to fish, you should entirely avoid the consumption of omega 3 supplements in order to avoid any negative effects.
There is no doubt that everyone should add some form of Omega 3 supplement in their diet. It is difficult to get the required amount of Omega 3 in your diet naturally which is why you need to take Now Omega 3 supplements.
Where to Buy Now Omega 3 Tablets and Capsules?
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