L Carnitine

L carnitine is an amino acid that helps our body burn fat. It breaks down body fat and turns it into energy. L carnitine supplements are taken by individuals who want to cut excess fat and improve their body composition. Besides fat loss, carnitine is also essential for various bodily functions of the brain, heart, and muscles. Check the sections below for its types, benefits, and more.

Types of L Carnitine Supplements

L carnitine dietary supplements are available in different forms, such as:

• L carnitine liquid: Liquid l carnitine is ideal for weight loss, mixed in water, and easy to drink without causing a gag like tablets. Also, your body does not have to work that hard to break down the amino acids for fat-cutting.
• L carnitine tablets: The tablet form is perfect for those who want a convenient and quick intake of l carnitine on the go.
• L carnitine capsules: Capsules are also convenient to carry and take. They slide easily down the throat and don’t leave any taste in the mouth.

Benefits of Taking L Carnitine

Athletes and fitness enthusiasts take l carnitine for a range of fitness benefits as described below:

• Helps Burn Fat: Taking L carnitine boosts metabolism by transforming fat to mitochondria, working as an ultimate fat cutter. People in the cutting phase can significantly benefit from liquid carnitine for weight loss.
• Improves Workout Duration: L carnitine energises the body as it burns fat and helps you sustain longer at the gym.
• Increases Muscle Recovery Rate: Studies show that L carnitine supplementations boost recovery after strenuous exercises, helping you bounce back to your fitness routine with revived energy levels.
• Improves Organ Health: L carnitine is great for improving lipid profile and thus reducing excess fat from different body organs. Its sufficient levels in the body help improve blood pressure and heart rate and promote metabolic health.

Quick Buying Guide of L Carnitine

Here are some valuable pointers that you need to remember when buying the best l carnitine food supplements:

• Select the type of l carnitine supplement you like, liquid offers quick absorption while tablets and capsules are travel-friendly and don’t leave an after taste.
• Buy certified l carnitine supplements from the well-recognised brands only.
• Consider the price range and to pick the most affordable option.

5 Best Carnitine Supplements

Here are the top picks for L-Carnitine tablets carefully selected by us to help you with your fitness goals:

• MuscleBlaze Liquid Carnitine PRO - Triple Strength Formula This fat-torching liquid contains 3300mg of carnitine along with 5mg of vitamin B for better digestion and muscle recovery. It comes in tasty tangy flavours for palatable consumption. The same brand also makes the best protein powder like whey protein and casein protein for muscle building.
• GAT L-Carnitine - These fat-dissolving tablets reward you with improved athletic performance and endurance. These are 100% vegetarian and are perfect for intense activities like sprinting and weightlifting. Other than that, GAT also manufactures protein powders and lean mass gainers for a trimmed physique.
• MuscleBlaze L-Carnitine L-Tartrate - This product contains free-form amino acids and carnitine and tartrate that are known as powerful fat burners. Moreover, taking these supplements after intense workout ensures amazing post workout recovery.
• HealthKart HK Vitals L Carnitine 1200 mg Effervescent - Get 1200mg of carnitine with this supplement and burn fat faster when you workout. This is 100% pure vegetarian and free from artificial additives.
• Fast & Up Lean Body with L-Carnitine 2000mg - This product has been formulated with Swiss Effervescent Technology that ensures faster absorption by the body. Taking these tablets recharges your body after workout and assists with faster fat oxidisation so that you can quickly lose weight.

Reasons to Buy from HealthKart

HealthKart is an amazing platform for buying the best L carnitine supplements to advance your fitness journey. HealthKart is trusted by more than 20 million customers for 100% genuine and authentic fitness products. Here you can find a wide range of health supplements like plant protein, lean weight gainers, and other types of powdered protein for women and men and get hassle free home delivery.

Frequently Asked Questions

Q1. What happens after taking L carnitine everyday?

Ans. Taking L carnitine everyday can help you in your weight loss journey when accompanied with a workout regime.

Q2. What is the primary function of L carnitine?

Ans. It mainly transfers body fat to mitochondria for energy production. It prevents muscle glycogen, thus preserving muscles but burning fat.

Q3. Which is the best form of liquid carnitine for weight loss?

Ans. L-Carnitine-L-Tartrate in liquid form is considered the most effective for weight loss. Moreover, it is highly affordable and has the highest absorption rates.

Q4. How to take L-carnitine for weight loss?

Ans. Take it mixed with water, an hour before your workout to get maximum results.