Raw milk has been revered as the ultimate elixir for natural, glowing skin. You may have heard your grandmother swear by the pros of raw milk for skin health and they’re not wrong. Long before beauty products flooded the market, raw milk was used to nourish, cleanse, and moisturise skin.
Uncover about the incredible raw milk benefits for skin, how to use it in skin remedies, and know about precautions to follow.
Raw Milk Benefits: A Timeless Skincare Remedy
Raw milk non-pasterurized milk that comes straight from the animal such as cow, goat, buffalo, etc. It is a gentle moisturiser that can be used directly on skin for various skin health purposes. Explore its detailed benefits below:
1. Helps Tone the Skin
Raw milk works like an incredible skin toner for all skin types. Applying it helps firm skin tissues and reduces pores size. Due to this advantage of raw milk, using it regularly is believed to make your skin more elastic over time.
2. Moisturises Skin
Raw milk contains fats with emollient properties that give your skin a boost of hydration. It can be great for moisturising all skin types. Not just that, the Vitamin A, D, E, and K in raw milk nourish your skin and make it plump and healthy.
3. Cleanses Skin
It contains certain enzymes that possess unmatched cleansing properties. Rubbing a cotton dabbed in raw milk helps soak dead skin cells and remove them effectively along with dirt and blackheads. Using it improves skin clarity and you can use it as a natural makeup remover.
4. Eliminates Tanning
One of the raw milk benefits is that it is a good anti-tanning agent. Some proteins and exosomes present in it can help inhibit melanin production in the body that can reduce tanning and sunburn.
5. Brightens Skin Complexion
Unpasteurised milk is also used to brighten skin complexion and enhance glow. Even the epitome of beauty, queen Cleopatra, used to have raw milk baths to enhance her skin’s radiance and beauty.
6. Combats Dark Circles
Raw milk has cooling properties that soothe skin and its lactic acid content improve skin texture. Using it on the undereye area can reduce swelling and puffiness and make skin more elastic. Firmer undereye skin appears brighter, reducing dark circles.
7. Has Anti-Ageing Effects
Raw milk contains the most amount of vitamin A and vitamin E that are known to have anti-ageing effects on the skin. So, raw milk benefits can also help maintain your skin’s young and healthy appearance.
Read More: Impressive Soy Milk Benefits for Overall Health
3 DIY Raw Milk Remedies for Skin
In order to harness the raw milk benefits for skin, you can use it to make the following skincare remedies:
1. Skin Toning Face Mask
- Mix 2 tablespoons of raw milk with ½ teaspoon of fresh lemon juice.
- Add 1 teaspoon of rose water.
- Dab it on your skin with a cotton pad and let it dry for 15 mins then wash with plain water.
The advantage of raw milk toner will remove excess sebum and scum left after washing your face.
2. Face Moisturising Mask
- Mix 2 teaspoons of gram flour with raw milk to make a paste.
- Add 1 teaspoon of honey and mix evenly.
- Apply this mask on freshly washed face and leave it on for 10 minutes.
- Rinse with warm water.
This mask will create a protective barrier on your skin and make it glowing.
3. Raw Milk Exfoliant
- Add 2 tablespoons of suji, 1 teaspoon of rose water, and some raw milk to make a coarse paste.
- Rub it on the face gently in circular motions for 5-7 minutes.
- Rinse with water.
This exfoliant made with raw milk will eliminate dead skin cells and impart a smooth texture and glowing complexion.
Precautions While Using Raw Milk
Raw milk is great for skin and has been widely used in home remedies. However, one of the cons of raw milk is that its direct consumption is advised against as it may carry harmful bacteria such as E. coli and salmonella that can be bad for your health. So, avoid drinking it or using it on damaged or broken skin. Moreover, avoid using it if you are allergic to milk.
Conclusion
Raw milk can be used to enhance your skin’s radiance, texture, elasticity, and hydration levels. Mix it with natural ingredients like rose water, honey, suji, etc., to make simple skincare cleaner, toner, or moisturising masks. One thing to note is that raw milk is considered unfit for human consumption, so avoid that, otherwise feel free to use to make customised skin remedies. Also, if you have any skin condition, make sure to talk with your doctor before you start applying it on your skin.
