ON Creatine

Optimum Nutrition was established in the year 1986 with the idea of providing the fitness enthusiasts with the right nutrition in the form of ON energy drinks, capsules, powder and tablets. It is a leading sports nutrition brand that deals in a wide range of ON supplement product categories such as protein products, health and wellness, strength and endurance and other gym accessories and apparels. ON products goes through a strict quality check from the productions of the products to the delivery of the products.

ON Creatine: Safest and Effective Supplement to Build Your Physique

Creatine is used to enhance the performance in the gym. According to a study, it increases strength, muscle mass, and workout performance. Besides this, it also provides a number of health benefits, such as protection from any neurological disease.

Most people believe that creatine is not safe to use and has many side-effects, which is not true or not supported by any evidence. Creatine is a tested supplement and is safe to use.

What is creatine?

Creatine is a substance naturally found in muscle cells. About 95% of creatine in the body is stored in muscles and other 5% is found in kidneys, brain and liver. It shares many similarities with amino acids. Creatine change several cellular processes that cause an increase in muscle strength, muscle mass, strength and recovery.

What does creatine do?

Creatine is involved in making the energy muscles need to work. It provides required energy during intense exercise, boost strength and gain muscles. The body creates some of the creatine, also it can be obtained from seafood and red meat. Creatine supplements are particularly popular among professional athletes like hockey players, football players, gymnasts and wrestlers.

Benefits of Consuming ON Creatine Powder

Optimum Nutrition has been fulfilling the needs of bodybuilders and athletes for several years now. Authentic and quality products have made it one of the most popular and reliable brands of nutritional supplements. 

Benefits of Optimum Nutrition Creatine Powder

• When it comes to a good source of pure creatine, you can completely rely on ON micronized creatine. It gives you the 5g of creatine monohydrate in every serving and is known to be the 99.9% pure source of creapure creatine. Plus, it gives the consistent supply of creatine to your body.
• If your main aim is to develop lean muscles, then Optimum Nutrition micronized creatine powder is what you need, it is fat-free and sugar-free. Which means with this product, you don’t have to worry about unwanted fat deposits.
• Quick muscle recovery is the key to perform better in every session. ON Creatine powder is responsible for the development of stronger muscles and quick muscle recovery that allows you to sustain the tough workout sessions.
• Only the finest raw material is used in the manufacturing of ON creatine supplement. Manufacturing techniques and facilities are what makes the product GMP compliant, meaning it is highest in quality and safety aspects.

How to take creatine?

• For athletic performance: There are different dosing regimens, but the most used one is short-term dose (loading dose) followed by a long-term dose (maintenance dose). Short term dose is typically 20g daily for 4 to 7 days. Long-term doses are typically 2-10g daily.
• For muscle strength: The most common short-term or loading doses are typically around 20g daily for 5 to 7 days. Maintenance or long-term doses ranging from 1 to 27g a day.

Where to Buy Creatine Supplement?

Why go somewhere else when you can easily order your choice of product from the comfort of your home at an affordable price. Yes! That’s right. HealthKart offers you a wide-range of sports nutrition supplements, including pre-workout supplement, whey protein, protein bars, post-workout supplement and many more from the international and domestic sports nutrition brands at amazing discounts and offers. Visit www.healthkart.com to explore your options.